Usman

Life & Personal Development Mentee

Hello! I am Muhammad Usman from Pakistan. I am a 20 years old undergraduate business student. I have been suffering from Major Depressive Disorder and generalized anxiety disorder for over last two and half years. My family has been very unsupportive and I faced a breakup which worsened depression. There is a great taboo about mental health in my society. That's the reason I never opened up much to anyone about my mental health struggles. This impacted all aspects of my life be it relationships, career or personal health. It had a devastating impact on all of these. I only went once to a psychiatrist and he prescribed me medication which I have been taking for a year and due to financial reasons, I could not continue the treatment due which I still suffer today with depression and anxiety. I became very physically weak, feel lethargic, sad most of the time, always worried about future, my health and career and deal with a lot of overthinking. It made my life a disaster and also got very isolated from the world-. Currently, I am taking therapy on betterhelp and had only session. I want to overcome this mental health struggle , get proper treatment, find supportive people , fix my career and move forward in life. I am willing to do whatever it takes to get out of this mess and I believe I can do this with the right treatment and right support. Please provide me guidance on how can I gain back control of my life and become the best version of my life ?

What I Expect From A Mentor:

I want someone who is very honest and provides professional advice while having communication with me, provide constructive feedback and challenge me to overcome the issues that I face in my life.

More about this mentee:

• Member since 7 months

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